Tom Brown PLUS
5 Multigrain and Legume Porridge
A nutritious blend of 3 grains and 2 legumes, developed by nutritionists and chefs to deliver a unique nutritious and affordable all-in-one breakfast porridge to start your day or enjoyed as a nourishing meal anytime in the day. Tom brown is suitable for weaning babies, growing children, adults and the aged who deserve to have a healthy and delicious food staples. Tom Brown PLUS has been produced under the safest of conditions, NAFDAC Certified and processed to meet with strict nutritional values that the human body needs.
You can get creative by adding toppings with fresh or dried fruits or crunchy nuts.
- Made with 100% wholegrain natural ingredients
- Rich in all essential vitamins and minerals such as Vitamin A, B, E, Folic acid, Amino acids
- Contains Africa’s Superfood – Acha (Fonio)
- Gluten free
- Rich in fiber and keeps you full through the day
- No preservatives, no added sugar, no additive, no artificial flavouring
- Great for diabetes and low in cholesterol
- Energy boosting meal suitable for malnourished cases.
- Can be used in so many healthy and tasty recipes – BE INSPIRED BY OUR RECIPES
Preparation per Serving (25g)
Method 1
– Add 2 1/2 tablespoons (25g) of Tom Brown to 2/3 cup (150ml) of cold water or milk in a pan and stir well to dissolve completely.
– Stir over medium heat for a minimum of 5 minutes to cook the grains. Continue stirring till desired thickness.
– Add milk, sugar, honey or any toppings of choice to taste.
Method 2
– Put 2/3 cup (150ml) of cold water or milk in a pan over medium heat
– Add 2 1/2 tablespoons (25g) of Tom Brown PLUS to a little quantity of water in a separate bowl and stir well to dissolve completely.
– Once the water/milk in the pan boils and becomes hot, pour the dissolved Tom Brown PLUS into the pan. Stir over medium heat for a minimum of 3 minutes to cook the grains. Continue stirring till desired thickness.
– Add milk, sugar, honey or any toppings of choice to taste.
Maize, Red Guinea Corn, Soya beans, Groundnut, Acha (Fonio)
- Contains all the nutrients needed for a balanced diet
- Prevents and eliminates malnutrition in children and adults
- Great for children with special needs and provides energy for those with nutritional related issues
- Decrease food cravings whilst offering required energy required – as a result it helps with weight management in adults – Keeps you full through the day
- Recommended for diabetes and low in cholesterol as it contains Acha (Fonio)
- Free from preservatives, refined sugar, artificial flavors, added Sugars and added salt
- Especially for pregnant women, our Tom Brown PLUS is extremely full of important amino acids, folic acid as well as Iron which protects against birth defect due to high levels of folic acid and Vitamin B.
A source of Vitamins A, B, thiamin (B1), riboflavin (B2),B3, E and essential minerals like iron, calcium, amino acids, protein, magnesium, zinc, manganese, phosphorous and D.
| TYPICAL VALUES | Per 100g | Per serving (25g) |
|---|---|---|
| Energy | 1652kJ 393.55kcal |
413kJ 98.3kcal |
| Fat | 7.57g | 1.8g |
| of which Saturates | 2.55g | 0.63g |
| Mono-unsaturates | 3.75g | 0.9g |
| Polyunsaturates | 1.25g | 0.31g |
| Carbohydrate | 58.72g | 14.68g |
| Fibre | 12.50g | 3.13g |
| Protein | 15.22g | 3.8g |
| Salt | 0.054mg | 0.01g |
| Zinc | 0.03mg | 0.007mg |
| Iron | 1.27mg | 0.32mg |
| Calcium | 6.0mg | 1.5mg |
*Reference intake of an average adult
(8400kJ / 2000kcal)
Per Portion = One bowl of 25g Tom Brown PLUS
Approximately 18 portions per pack
ALLENGEN WARING – Contain groundnuts